These tips are not the miracle cure for wrinkles and sagging, but if you follow them it will hold back the years until a miracle cure comes along!
1.Sunscreen
Ask any dermatologist: The most important thing anybody can do to stave off wrinkles is wear sunscreen on the face. Apply a daily moisturizer, like Alpha-H Daily Essential Moisturiser SPF 50+, if you're going to be outside for long periods.
| 2. Anti-oxidants |
| Your body needs anti-oxidants to cancel out the collagen-damaging effects of the processed foods you eat, the polluted city you live in, and the beers you drank last night. In addition to eating well, you should consider the Ole Henriksen Express the Truth Wrinkle Resistance Cream which is packed with powerful antioxidants. |
3. Green Tea |
| Green tea has high concentrations of EGCG, a potent antioxidant believed to keep your mind sharp and reduce your risk of heart attack. If that's not reason enough to drink it, studies are now suggesting that it can reverse the effects of sun damage on the skin. |
| 4. Quit Smoking |
| Smoking may make you look cool in your twenties, but by your thirties it will just make you look like you're in your forties. The chemicals in cigarettes speed the breakdown of collagen in your face, and all that sucking and squinting deepens fine lines. |
| 5. Sleep |
| Sleep experts aren't the only ones worried about how much shut-eye you're getting. Dermatologists are, too, because your body releases excess cortisol, a stress hormone, when you're sleep-deprived. And that breaks down collagen. |
| 6. Overnighters |
| According to research, the optimum time for the body to heal itself is during the hours of 11pm to 3am and that also applies to your skin. Hence, it only makes sense that before you hit the sack, that you might want to consider applying an anti-aging night cream like the Age Delay Night Cream by Alpha-H. |
| 7. Have a Face Lift |
| Not to suggest to you should book an appointment with your local plastic surgeon, an alternative is to try an anti-ageing product like the Deep Wrinkle Combat Gel by Manceuticals. This product is like an alternative to botox, and it contains a special ingredient Argireline which dramatically reduces wrinkle depth and helps prevent appearance of skin ageing. |
8. Cover up |
| If you are have age spots, dark circles and broken capillaries and you think your turning into Freddie Kruger, you can camouflage those imperfections using a concealer like Myego Cover Select Concealer. |
| 9. Exercise & Sex! |
| The reason sex gives you that healthy glow is because it makes one less stressed, more content and furthermore if allows you to have a good night’s sleep. According to recent studies, men who have a good sex life tend to look 5 to 7 years younger. If you don’t have a partner, try intense work outs which elevates your resting heart rate. Though it probably gives you the same effect as sex but it’s probably not as fun. |
| 10. Thicken that hair shaft |
| If your hair is thinning, choosing the right barber can make a difference. Ask for a textured cut and try to ask your barber to not use an electric razor and stick with the good old scissors. Using a high quality hair product like Lock Stock & Barrel Reconstruct Hair Thickening Wash to strengthen and thicken the hair shaft and keeping the hair natural by styling withLock Stock & Barrel Ruck Matte Putty will help. |
